Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Tuesday, November 22, 2022
Time: 22:24
Distance: 4.50 Miles
Laps: 3.0
Calories: 108
Speed (MPH): 12.1 Avg / 13.9 Max
Power (Watts): 65 Avg / 171 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 141 Avg / 150 Max

Laps

1.50 mi in 7:16
1.50 mi in 7:29
1.50 mi in 7:39