Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Colin Cowart
Team: Workout Anytime - Lynchburg (Lynchburg, VA)
Date: Tuesday, November 22, 2022
Time: 18:18
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.1 Avg / 20.5 Max
Power (Watts): 111 Avg / 321 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 164 Avg / 184 Max

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