Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mikalai Malinouski
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, November 22, 2022
Time: 1:01:03
Distance: 16.96 Miles
Laps: 2.4
Calories: 736
Speed (MPH): 16.7 Avg / 32.4 Max
Power (Watts): 197 Avg / 600 Max
Cadence (RPM): 84 Avg / 133 Max
Heartrate (BPM): 161 Avg / 182 Max

Laps

6.98 mi in 24:50
6.98 mi in 24:16
3.00 mi in 11:57