Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Wednesday, November 23, 2022
Time: 1:06:50
Distance: 16.32 Miles
Laps: 4.1
Calories: 666
Speed (MPH): 14.7 Avg / 25.5 Max
Power (Watts): 144 Avg / 402 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 109 Avg / 239 Max

Laps

4.01 mi in 13:49
4.01 mi in 16:44
4.01 mi in 17:01
4.01 mi in 16:25
0.28 mi in 2:51