Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: J Albone Sr
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Wednesday, November 23, 2022
Time: 30:41
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 13.6 Avg / 18.3 Max
Power (Watts): 118 Avg / 234 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 129 Avg / 141 Max

Ghost

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