Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: M K Desjardins
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Wednesday, November 23, 2022
Time: 17:06
Distance: 3.68 Miles
Laps: 1.1
Calories: 135
Speed (MPH): 12.9 Avg / 19.8 Max
Power (Watts): 107 Avg / 182 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 141 Avg / 188 Max

Laps

3.37 mi in 13:56
0.31 mi in 3:10