Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, November 23, 2022
Time: 17:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 178
Speed (MPH): 16.7 Avg / 19.4 Max
Power (Watts): 146 Avg / 216 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 24 Avg / 116 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:31
1.00 mi in 3:24