Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, November 23, 2022
Time: 1:01:49
Distance: 15.00 Miles
Laps: 3.0
Calories: 556
Speed (MPH): 14.6 Avg / 25.5 Max
Power (Watts): 127 Avg / 338 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 170 Avg / 239 Max

Laps

5.00 mi in 19:48
5.00 mi in 20:44
5.00 mi in 21:17