| Rider: | Josh Birch |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Wednesday, November 23, 2022 |
| Time: | 24:23 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 330 |
| Speed (MPH): | 17.8 Avg / 24.3 Max |
| Power (Watts): | 209 Avg / 328 Max |
| Cadence (RPM): | 63 Avg / 91 Max |
| Heartrate (BPM): | 137 Avg / 165 Max |
Personal Best
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