Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Christian Wingfield
Team: Wingfield Warriors (Chesterfield, VA)
Date: Wednesday, November 23, 2022
Time: 9:44
Distance: 3.00 Miles
Laps: 2.0
Calories: 109
Speed (MPH): 18.5 Avg / 22.9 Max
Power (Watts): 163 Avg / 408 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

1.50 mi in 4:54
1.50 mi in 4:50