City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ryan Pond
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, November 23, 2022
Time: 20:26
Distance: 4.53 Miles
Completed:
Calories: 235
Speed (MPH): 13.3 Avg / 26.4 Max
Power (Watts): 167 Avg / 367 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 137 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.