Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, November 24, 2022
Time: 1:02:35
Distance: 17.00 Miles
Laps: 3.4
Calories: 664
Speed (MPH): 16.3 Avg / 23.5 Max
Power (Watts): 155 Avg / 309 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 120 Avg / 182 Max

Laps

5.00 mi in 16:12
5.00 mi in 18:33
5.00 mi in 19:06
2.00 mi in 8:44