Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Thursday, November 24, 2022
Time: 24:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 12.2 Avg / 13.3 Max
Power (Watts): 69 Avg / 93 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 20 Avg / 100 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:54
1.00 mi in 4:52
1.00 mi in 4:54
1.00 mi in 4:55