Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Daren Miller
Team: The Gym - East Hill (Ithaca, NY)
Date: Thursday, November 24, 2022
Time: 16:47
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.3 Avg / 21.0 Max
Power (Watts): 132 Avg / 256 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 105 Avg / 112 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.