Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Sherrod
Team: YMCA - Attleboro - Downtown (Attleboro, MA)
Date: Friday, November 25, 2022
Time: 41:05
Distance: 8.79 Miles
Laps: 2.2
Calories: 336
Speed (MPH): 12.8 Avg / 20.7 Max
Power (Watts): 114 Avg / 291 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 110 Avg / 133 Max

Laps

4.01 mi in 17:59
4.01 mi in 16:09
0.77 mi in 6:57