Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, November 25, 2022
Time: 32:27
Distance: 10.00 Miles
Laps: 10.0
Calories: 395
Speed (MPH): 18.5 Avg / 24.1 Max
Power (Watts): 179 Avg / 327 Max
Cadence (RPM): 92 Avg / 105 Max
Heartrate (BPM): 40 Avg / 145 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 2:58
1.00 mi in 2:49
1.00 mi in 3:19
1.00 mi in 3:04
1.00 mi in 3:12
1.00 mi in 3:03
1.00 mi in 3:38