City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, November 25, 2022
Time: 34:26
Distance: 5.99 Miles
Laps: 1.3
Calories: 309
Speed (MPH): 10.4 Avg / 29.6 Max
Power (Watts): 134 Avg / 310 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 156 Avg / 239 Max

Laps

4.53 mi in 24:42
1.46 mi in 9:44