Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Thomas
Team: Superior Athletic Club II (Medford, OR)
Date: Friday, November 25, 2022
Time: 15:10
Distance: 5.07 Miles
Laps: 1.3
Calories: 262
Speed (MPH): 20.1 Avg / 29.9 Max
Power (Watts): 272 Avg / 563 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 118 Avg / 142 Max

Laps

4.01 mi in 11:38
1.06 mi in 3:32