City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, November 25, 2022
Time: 26:34
Distance: 5.00 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 11.3 Avg / 28.9 Max
Power (Watts): 130 Avg / 313 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

4.53 mi in 25:00
0.47 mi in 1:34