Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ray Hamilton
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, November 25, 2022
Time: 58:21
Distance: 7.28 Miles
Laps: 1.0
Calories: 214
Speed (MPH): 7.5 Avg / 17.5 Max
Power (Watts): 38 Avg / 128 Max
Cadence (RPM): 49 Avg / 84 Max
Heartrate (BPM): 111 Avg / 141 Max

Laps

6.98 mi in 56:29
0.30 mi in 1:52