Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, November 25, 2022
Time: 11:57
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 15.1 Avg / 17.5 Max
Power (Watts): 102 Avg / 170 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 41 Avg / 126 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:00