Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vicki Williams
Team: Superior Athletic Club II (Medford, OR)
Date: Friday, November 25, 2022
Time: 30:23
Distance: 6.40 Miles
Laps: 6.4
Calories: 194
Speed (MPH): 12.6 Avg / 17.1 Max
Power (Watts): 90 Avg / 175 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 103 Avg / 178 Max

Laps

1.00 mi in 5:41
1.00 mi in 4:57
1.00 mi in 4:26
1.00 mi in 4:30
1.00 mi in 4:01
1.00 mi in 4:34
0.40 mi in 2:14