Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, November 26, 2022
Time: 30:45
Distance: 7.27 Miles
Laps: 7.3
Calories: 208
Speed (MPH): 14.2 Avg / 16.6 Max
Power (Watts): 89 Avg / 173 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 126 Avg / 189 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 4:01
1.00 mi in 3:50
0.27 mi in 1:47