Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Ahearn
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, November 26, 2022
Time: 7:31
Distance: 1.36 Miles
Laps: 1.4
Calories: 34
Speed (MPH): 10.9 Avg / 13.7 Max
Power (Watts): 60 Avg / 91 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 79 Avg / 83 Max

Laps

1.00 mi in 5:16
0.36 mi in 2:15