Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, November 26, 2022
Time: 46:40
Distance: 12.53 Miles
Laps: 8.4
Calories: 452
Speed (MPH): 16.1 Avg / 21.5 Max
Power (Watts): 140 Avg / 377 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 96 Avg / 198 Max

Laps

1.50 mi in 6:01
1.50 mi in 6:15
1.50 mi in 5:38
1.50 mi in 5:26
1.50 mi in 5:18
1.50 mi in 5:21
1.50 mi in 5:24
1.50 mi in 5:21
0.53 mi in 1:56