Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John BezĂ­s-Selfa
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Saturday, November 26, 2022
Time: 31:35
Distance: 7.88 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 15.0 Avg / 24.3 Max
Power (Watts): 142 Avg / 392 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 124 Avg / 142 Max

Laps

6.98 mi in 28:01
0.90 mi in 3:34