Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jammy Royal
Team: Supreme Sports Club (Columbia, MD)
Date: Sunday, November 27, 2022
Time: 28:01
Distance: 7.43 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 15.9 Avg / 23.2 Max
Power (Watts): 159 Avg / 428 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

6.98 mi in 26:08
0.45 mi in 1:53