Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matt Defibaugh
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, November 27, 2022
Time: 16:43
Distance: 6.98 Miles
Completed:
Calories: 449
Speed (MPH): 25.0 Avg / 32.9 Max
Power (Watts): 433 Avg / 600 Max
Cadence (RPM): 64 Avg / 113 Max
Heartrate (BPM): 121 Avg / 233 Max

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Ghost

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