Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nancy Whitesel
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Sunday, November 27, 2022
Time: 45:36
Distance: 10.53 Miles
Laps: 1.5
Calories: 380
Speed (MPH): 13.9 Avg / 23.8 Max
Power (Watts): 115 Avg / 243 Max
Cadence (RPM): 47 Avg / 91 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

6.98 mi in 29:06
3.55 mi in 16:30