Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, November 27, 2022
Time: 32:05
Distance: 10.13 Miles
Laps: 1.5
Calories: 478
Speed (MPH): 18.9 Avg / 28.1 Max
Power (Watts): 229 Avg / 600 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 146 Avg / 173 Max

Laps

6.98 mi in 21:11
3.15 mi in 10:54