Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, November 28, 2022
Time: 30:31
Distance: 7.56 Miles
Laps: 7.6
Calories: 241
Speed (MPH): 14.9 Avg / 16.8 Max
Power (Watts): 107 Avg / 175 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 27 Avg / 187 Max

Laps

1.00 mi in 4:26
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 4:14
1.00 mi in 3:52
1.00 mi in 3:40
0.56 mi in 2:34