Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, November 28, 2022
Time: 54:39
Distance: 9.00 Miles
Laps: 9.0
Calories: 207
Speed (MPH): 9.9 Avg / 12.6 Max
Power (Watts): 45 Avg / 68 Max
Cadence (RPM): 42 Avg / 53 Max
Heartrate (BPM): 110 Avg / 175 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:52
1.00 mi in 5:55
1.00 mi in 6:08
1.00 mi in 6:13
1.00 mi in 6:09
1.00 mi in 6:09
1.00 mi in 6:17
1.00 mi in 6:11