Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Monday, November 28, 2022
Time: 14:44
Distance: 3.00 Miles
Laps: 3.0
Calories: 77
Speed (MPH): 12.2 Avg / 13.2 Max
Power (Watts): 68 Avg / 96 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 59 Avg / 90 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:54
1.00 mi in 4:57