Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, November 28, 2022
Time: 38:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 182
Speed (MPH): 11.0 Avg / 13.8 Max
Power (Watts): 56 Avg / 93 Max
Cadence (RPM): 35 Avg / 52 Max
Heartrate (BPM): 105 Avg / 207 Max

Laps

1.00 mi in 5:27
1.00 mi in 5:33
1.00 mi in 5:29
1.00 mi in 5:26
1.00 mi in 5:20
1.00 mi in 5:22
1.00 mi in 5:31