Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rocko Balcombe
Team: YMCA - Pickens County - Powdersville (Piedmont, SC)
Date: Monday, November 28, 2022
Time: 33:09
Distance: 8.77 Miles
Laps: 1.3
Calories: 352
Speed (MPH): 15.9 Avg / 24.3 Max
Power (Watts): 162 Avg / 302 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

6.98 mi in 26:05
1.79 mi in 7:04