Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sara Vail
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, November 28, 2022
Time: 31:58
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 13.1 Avg / 19.3 Max
Power (Watts): 109 Avg / 239 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 156 Avg / 191 Max

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Ghost

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