Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, November 28, 2022
Time: 30:21
Distance: 8.30 Miles
Laps: 1.7
Calories: 314
Speed (MPH): 16.4 Avg / 23.0 Max
Power (Watts): 158 Avg / 351 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 18:39
3.30 mi in 11:42