Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Laura McVey
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Monday, November 28, 2022
Time: 33:09
Distance: 6.98 Miles
Completed:
Calories: 243
Speed (MPH): 12.6 Avg / 19.9 Max
Power (Watts): 102 Avg / 297 Max
Cadence (RPM): 90 Avg / 109 Max
Heartrate (BPM): 126 Avg / 191 Max

Ghost

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