Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gove Charlie
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Monday, November 28, 2022
Time: 5:58
Distance: 0.26 Miles
Completed: 4%
Calories: 18
Speed (MPH): 2.6 Avg / 6.5 Max
Power (Watts): 4 Avg / 36 Max
Cadence (RPM): 38 Avg / 84 Max
Heartrate (BPM): 148 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.