Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, November 28, 2022
Time: 26:39
Distance: 6.00 Miles
Laps: 6.0
Calories: 178
Speed (MPH): 13.5 Avg / 22.0 Max
Power (Watts): 91 Avg / 287 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 116 Avg / 182 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:35
1.00 mi in 4:31
1.00 mi in 4:19
1.00 mi in 3:22
1.00 mi in 5:22