Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Norm Boudreau
Team: Duke's Fitness Center (St Albans, VT)
Date: Monday, November 28, 2022
Time: 24:16
Distance: 6.00 Miles
Laps: 1.2
Calories: 195
Speed (MPH): 14.8 Avg / 20.0 Max
Power (Watts): 121 Avg / 214 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 136 Avg / 158 Max

Laps

5.00 mi in 19:45
1.00 mi in 4:31