Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gilda Lorensen
Team: NW Women's Fitness (Portland, OR)
Date: Monday, November 28, 2022
Time: 30:18
Distance: 5.47 Miles
Completed: 78%
Calories: 189
Speed (MPH): 10.9 Avg / 19.7 Max
Power (Watts): 85 Avg / 192 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 111 Avg / 125 Max

Ghost

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