Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Stephen Henderson
Team: Stephen's Cyclery (Boise, ID)
Date: Monday, November 28, 2022
Time: 21:39
Distance: 5.54 Miles
Laps: 1.7
Calories: 203
Speed (MPH): 15.4 Avg / 26.8 Max
Power (Watts): 136 Avg / 466 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 140 Avg / 160 Max

Laps

3.37 mi in 12:38
2.17 mi in 9:01