Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Theisen
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, November 28, 2022
Time: 24:18
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 17.0 Avg / 24.9 Max
Power (Watts): 177 Avg / 385 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 135 Avg / 143 Max

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