Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Randy Rom
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, November 29, 2022
Time: 18:04
Distance: 4.42 Miles
Completed:
Calories: 140
Speed (MPH): 14.7 Avg / 18.5 Max
Power (Watts): 111 Avg / 179 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 124 Avg / 137 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.