Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melodie John
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, November 29, 2022
Time: 28:37
Distance: 5.01 Miles
Laps: 3.3
Calories: 119
Speed (MPH): 10.5 Avg / 13.5 Max
Power (Watts): 46 Avg / 118 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 108 Avg / 124 Max

Laps

1.50 mi in 8:46
1.50 mi in 8:29
1.50 mi in 8:28
0.51 mi in 2:54