Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: S W
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Wednesday, November 30, 2022
Time: 22:56
Distance: 7.50 Miles
Laps: 1.1
Calories: 372
Speed (MPH): 19.6 Avg / 31.0 Max
Power (Watts): 255 Avg / 508 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 174 Avg / 192 Max

Laps

6.98 mi in 20:38
0.52 mi in 2:18