Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, November 29, 2022
Time: 33:59
Distance: 10.79 Miles
Laps: 7.2
Calories: 453
Speed (MPH): 19.1 Avg / 24.3 Max
Power (Watts): 203 Avg / 431 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 100 Avg / 120 Max

Laps

1.50 mi in 4:31
1.50 mi in 4:38
1.50 mi in 4:42
1.50 mi in 4:51
1.50 mi in 4:46
1.50 mi in 4:50
1.50 mi in 4:47
0.29 mi in 0:54