Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, November 29, 2022
Time: 12:21
Distance: 3.00 Miles
Laps: 3.0
Calories: 87
Speed (MPH): 14.6 Avg / 16.8 Max
Power (Watts): 94 Avg / 137 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 78 Avg / 137 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 4:03