Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steven Ackerson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, November 29, 2022
Time: 12:13
Distance: 4.01 Miles
Completed:
Calories: 204
Speed (MPH): 19.7 Avg / 31.0 Max
Power (Watts): 253 Avg / 599 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 137 Avg / 236 Max

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